Aug 23, 20212 min readAre You Waiting for Change?The desire in the hearts of many people today is for things to change. We are in a hour that life doesn’t offer the comforts, freedoms,...
Jul 2, 20212 min readBe Mindful of TriggersWhenever we are on our journey of recovery, we will come across things that remind us of our past. Past situations, interactions,...
Jun 3, 20212 min readRecognize When You Need HelpSometimes the hardest thing to do is to admit, “I NEED HELP!” However, admitting that help is needed may be one of the bravest things...
May 21, 20212 min readHow to Cope with Stress Without Using Substances Our goal today is to find ways to cope with life stressors without relying on substances. Life comes with many opportunities to stress....
May 3, 20212 min readHow Did I Get Here?When traumatic circumstances and situations draw us into a place of pain, darkness and fear, we often ask ourselves; “How Did I Get...